It’s like a Diet

via Daily Prompt: Lifestyle 

desert

Any where you go, you can hear someone talk about this diet or the latest weight loss thing.  Drives me nuts.  When I worked as a personal trainer, I would tell my clients, they were on a diet.  Insert blank look.  “You haven’t given me one.”  I never did.  I’m good at lifting heavy things and teaching others to do the same.  I am not a dietician.  Whatever you cram into your pie hole everyday is your diet.

The same with your chosen lifestyle.  What you choose to do everyday is your lifestyle, your choice.  Who you spend time with, the work you do, couch sitting or mountain climbing.  It’s just like your diet.  You can plan it or let it happen to you.

It’s just the results that are different.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s